What are Orthotics? Orthotics are a special shoe or heel inserts a doctor prescribes that are custom-made for each patient. Podiatrists may prescribe orthotics to treat a variety of problems related to your feet, legs, or back. How to Tell if you Need Orthotics...

It’s no surprise that the winter months often leave people forgetting to take care of their feet, and we can’t blame you because nobody is spending the cold season with their feet out. But, we’re here to tell you to change up your routine and add foot care into the...

Now that the warmer weather is officially coming to an end, we’re putting our sandals and flip flops away and putting on thick socks and boots. With that, patients tend to start neglecting certain symptoms or signs that something is wrong with their feet. The truth is...

Should I Worry About My Child’s Foot Pain? When children experience leg pain, parents might not consider that the foot is actually the source of the problem because some foot conditions can also cause leg pain. When it comes to foot pain in children, early...

You’ve probably heard once or twice before that you should switch out your walking and running shoes every few hundred miles. What you may not know is you should also be getting new shoes for each specific season. Each season brings different activities that often...

New Year New Foot Care Routine Now that we are officially in 2020, many people are setting lifestyle and fitness goals for the new year and decade. Noting your intentions for the year and personal growth is great, but we want to make sure you’re considering all...

People who come into a Podiatrist’s office with serious foot conditions can sometimes need surgery. This is completely normal and is the recommended treatment method when other options will not prove to be effective. While you may be apprehensive about foot surgery, a...

Social distancing is a new way of life in the United States and around the world. You’ve surely noticed how it has affected your life, but do you still have questions about what exactly you should be doing, and why? We explain the basics here. What is social...

As many of you know, we’re amidst a global pandemic that has now left many of us quarantined in the safety of our homes. For those of us who aren’t used to being at home 24/7, this can be quite the struggle and lead many to feel bored, anxious, or alone in their...

Coronavirus is at the top of all of our minds right now, and for good reason. With over a million confirmed cases worldwide and a quarter of a million confirmed cases in the United States, the COVID-19 pandemic is unlike anything most of us have experienced in our...

As of writing this, millions of people around the world are still being faced with self-quarantine in order to help prevent the spread of the Corona Virus. This gives many of us more time on our hands to get stuff done around the house and practice self-care. Well,...

With many cities and towns opening up after months of social distancing, an activity some might partake in is shopping for shoes. Whether it’s for summer trips, a new job, or just to replace an old pair, believe it or not, there are some do’s and dont’s of footwear....

Ingrown toenails are an extremely common condition in which the corner or side of the toenail grows into the soft flesh of the toe. Ingrown toenails can often be taken care of at home, but if pain persists and you notice the pain starts to spread, you might see a...

We’re finally in the middle of spring and experience some great weather around the country. With warm weather and the inability to be around other people, many are seeking outdoor activities. Well, before you head out for your next outdoor activity, you’ll want to...

Kids are known for being extremely resilient despite the amount of rambunctious activities they partake in. While it might seem like they’re invincible, they most definitely aren’t. Today, we’re sharing some tips for athletic foot care for your kids to keep them safe...

Believe it or not, many people suffer from heel pain every day. Unfortunately, there isn’t much that can be done to get rid of heel pain entirely from home, but you can definitely do at home remedies to make it more bearable. Heel Pain Heel pain is extremely common...

A sesamoid is a bone that is embedded in the tendon and can be found in various tendons in the body. In a normal foot, the sesamoids are two pea-shaped bones located in the ball of the foot, beneath the big toe joint. The sesamoid helps the toe move normally and...

Gout is a very common inflammatory arthritis that is seen in patients of various ages. What makes gout so frustrating for those who deal with it is the symptoms can come and go with extreme pain. There are a variety of factors that cause gout, but luckily all of these...

If you’ve ever attended a sports game or athletic event you’ve probably seen the bright colorful tape on various parts of athletes’ bodies. To the untrained eye, it looks likenothing more than a fun way to stand out, but it’s actually called Kinesio tape. Kinesio tape...

Plantar warts are extremely common, especially amongst children. They are small growths that usually appear on the heels or other weight-bearing areas of the foot. Being that they are on weight-bearing areas of the foot, the pressure may also cause plantar warts to...

Do you regularly get special callus treatments from the nail salon? Do you purchase foot masks from the store? Most people do because they don’t like the appearance of calluses, but today we’re going to discuss whether or not it’s beneficial to remove them from your...

Shin Splints: What You Should Know Do you feel pain your shins any time you walk, run, or perform physical activity with your legs? There is a possibility that you’re experiencing medial tibial stress syndrome, otherwise known as shin splints. What Causes Shin...